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    Why Diets Don’t Work (Part 1 of 4): Top 10 Things Weighing You Down
    Rose Davis
    • Feb 7
    • 4 min

    Why Diets Don’t Work (Part 1 of 4): Top 10 Things Weighing You Down

    Why diets don’t work: Top 10 Things Weighing You Down (Part I)
    15 views0 comments
    Tips for a Healthy Approach to the Holidays
    Rose Davis
    • Nov 22, 2021
    • 4 min

    Tips for a Healthy Approach to the Holidays

    The holiday season is soon approaching and some of you may be wondering how to take a healthier approach to all the treats and eats that...
    17 views0 comments
    The BEST Lemon Herb Chicken & Rice
    Rose Davis
    • Oct 1, 2021
    • 1 min

    The BEST Lemon Herb Chicken & Rice

    The best lemon and herb chicken & rice recipe!
    123 views0 comments
    Gutsy Moves: Better Gut Health
    Rose Davis
    • May 13, 2020
    • 3 min

    Gutsy Moves: Better Gut Health

    Your gut is your second brain and can affect your overall health.
    40 views0 comments
    Veteran-Centered Primary Care Collaborative: Adding Health Coaches to Primary Care in the VA
    Rose Davis
    • Apr 20, 2020
    • 11 min

    Veteran-Centered Primary Care Collaborative: Adding Health Coaches to Primary Care in the VA

    Veteran Health Advocacy-Adding Health Coaching to Primary Care in VAMC.
    44 views0 comments
    Coronavirus (COVID-19): How A Health Coach Can Help
    Rose Davis
    • Mar 15, 2020
    • 2 min

    Coronavirus (COVID-19): How A Health Coach Can Help

    How healthy living can prevent contracting the Coronavirus, COVID-19.
    30 views0 comments
    The Scoop on Pre-Workout and Adrenal Fatigue
    Rose Davis
    • Feb 13, 2020
    • 3 min

    The Scoop on Pre-Workout and Adrenal Fatigue

    How does using Pre-workout cause adrenal fatigue? Here's the scoop.
    23 views0 comments
    Snacky Snack Snacks!
    Rose Davis
    • Dec 9, 2019
    • 1 min

    Snacky Snack Snacks!

    Next time you get the munchies, refer to this list of healthy snacks instead of processed foods.
    24 views0 comments
    10 Steps to Happiness
    Rose Davis
    • Dec 5, 2019
    • 3 min

    10 Steps to Happiness

    I have a learned some general philosophies that bring peace of mind, and overall general happiness. Here's a short list to start with.
    52 views0 comments
    5 Ways to Balance Your Hormones
    Rose Davis
    • Oct 22, 2019
    • 4 min

    5 Ways to Balance Your Hormones

    Feeling a little off? Here's five ways to balance those crazy hormones.
    10 views0 comments
    Nutrition for the Menstrual Cycle
    Rose Davis
    • Oct 22, 2019
    • 2 min

    Nutrition for the Menstrual Cycle

    Believe it or not, its easy to manage those pesky menstrual symptoms. Read on to learn more about Nutrition for the Menstrual Cycle.
    11 views0 comments
    5 Tips to Defeat Jet Lag
    Rose Davis
    • Sep 23, 2019
    • 3 min

    5 Tips to Defeat Jet Lag

    Jet lag is a temporary sleep disorder that effects people who travel through multiple time zones. Here are 5 tips to Defeat Jet Lag.
    4 views0 comments
     

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