Why Diets Don’t Work (Part 1 of 4): Top 10 Things Weighing You Down
Why diets don’t work: Top 10 Things Weighing You Down (Part I)
top of page
Search
Rose Davis
- Nov 22, 2021
- 4 min
Tips for a Healthy Approach to the Holidays
The holiday season is soon approaching and some of you may be wondering how to take a healthier approach to all the treats and eats that...
17 views0 comments
Rose Davis
- Oct 1, 2021
- 1 min
The BEST Lemon Herb Chicken & Rice
The best lemon and herb chicken & rice recipe!
127 views0 comments
Rose Davis
- May 13, 2020
- 3 min
Gutsy Moves: Better Gut Health
Your gut is your second brain and can affect your overall health.
40 views0 comments
Rose Davis
- Apr 20, 2020
- 11 min
Veteran-Centered Primary Care Collaborative: Adding Health Coaches to Primary Care in the VA
Veteran Health Advocacy-Adding Health Coaching to Primary Care in VAMC.
44 views0 comments
Rose Davis
- Mar 15, 2020
- 2 min
Coronavirus (COVID-19): How A Health Coach Can Help
How healthy living can prevent contracting the Coronavirus, COVID-19.
30 views0 comments
Rose Davis
- Feb 13, 2020
- 3 min
The Scoop on Pre-Workout and Adrenal Fatigue
How does using Pre-workout cause adrenal fatigue? Here's the scoop.
40 views0 comments
Rose Davis
- Dec 9, 2019
- 1 min
Snacky Snack Snacks!
Next time you get the munchies, refer to this list of healthy snacks instead of processed foods.
24 views0 comments
Rose Davis
- Dec 5, 2019
- 3 min
10 Steps to Happiness
I have a learned some general philosophies that bring peace of mind, and overall general happiness. Here's a short list to start with.
52 views0 comments
Rose Davis
- Oct 22, 2019
- 4 min
5 Ways to Balance Your Hormones
Feeling a little off? Here's five ways to balance those crazy hormones.
10 views0 comments
Rose Davis
- Oct 22, 2019
- 2 min
Nutrition for the Menstrual Cycle
Believe it or not, its easy to manage those pesky menstrual symptoms. Read on to learn more about Nutrition for the Menstrual Cycle.
11 views0 comments
Rose Davis
- Sep 23, 2019
- 3 min
5 Tips to Defeat Jet Lag
Jet lag is a temporary sleep disorder that effects people who travel through multiple time zones. Here are 5 tips to Defeat Jet Lag.
4 views0 comments
Blog: Blog2
bottom of page