Why Diets Don’t Work (Part 1 of 4): Top 10 Things Weighing You Down
Why diets don’t work: Top 10 Things Weighing You Down (Part I)
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Rose Davis
- Nov 21, 2021
- 4 min
Tips for a Healthy Approach to the Holidays
The holiday season is soon approaching and some of you may be wondering how to take a healthier approach to all the treats and eats that...
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Rose Davis
- Dec 4, 2019
- 3 min
10 Steps to Happiness
I have a learned some general philosophies that bring peace of mind, and overall general happiness. Here's a short list to start with.
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