The podcast was hosted by Annette Whittenberger who shares her story as a retired army combat veteran, mother, military spouse, mental health advocate, fighter, friend living with PTSD, anxiety and depression.
Annette shares the daily struggles with family and personal issues (depression, PTSD, anxiety, trauma). Her goal is to inspire and motivate other men and women who struggle. Her mission is to end the stigma of mental health, stop suicide, and let you know that you are NOT alone. This podcast has been designed to share stories about the truths we hide in our life due to fear of judgment or any negative energy.
Annette's podcast stories are shared to provide advice to listeners who are feeling the same way. We want them to know that they are not alone.
Recently, I was honored to be a guest on The Truths We Hide and tell my story. Listen to part I of II of my amazing life journey, my hidden truths, and how I came to being a Health Coach.